Weigh In record (no journal entry) for 16 April 2021
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52.1 kg
Lost so far: 27.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.90g | Prot: 49.44g | Carbs: 27.48g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: Peperoni, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. Snacks/Other: Frankonia No Sugar Added Weisse. more...
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Losing 1.4 kg a Week
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