Weigh In record (no journal entry) for 16 April 2021
|
87.5 kg
Lost so far: 4.7 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
194 kcal
|
Fat: 10.67g | Prot: 10.64g | Carbs: 14.56g.
Breakfast: Давыдовский Продукт Икра из Овощей Домашняя, Чай с Молоком, Капуста, Помидоры, Огурец (с Кожурой), Омлет или Яичница с Овощами. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|