yo mero fitness's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
85.3 kg Lost so far: 5.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1694 kcal Fat: 88.64g | Prot: 83.52g | Carbs: 140.04g.   Lunch: Great Value Cacahuates Salados, Mafer Cacahuate Enchilado, Mafer Cacahuate Frito y Salado. Dinner: Bistec de Res a la Mexicana, Frijoles Refritos, Tía Rosa Tortillas de Harina . more...
3198 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 39 minutes, Google Fit - 22 hours and 21 minutes. more...
Gaining 5.6 kg a Week

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yo mero fitness's Weight History


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