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yo mero fitness
Journal
15 Apr 21
yo mero fitness's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
85.3 kg
Lost so far:
5.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
1694 kcal
Fat: 88.64g | Prot: 83.52g | Carbs: 140.04g.
Lunch:
Great Value Cacahuates Salados, Mafer Cacahuate Enchilado, Mafer Cacahuate Frito y Salado.
Dinner:
Bistec de Res a la Mexicana, Frijoles Refritos, Tía Rosa Tortillas de Harina .
more...
3198 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 39 minutes, Google Fit - 22 hours and 21 minutes.
more...
Gaining 5.6 kg a Week
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yo mero fitness's Weight History
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