Weigh In record (no journal entry) for 16 April 2021
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 69.13g | Prot: 61.66g | Carbs: 402.74g.
Breakfast: Гречка Отварная, Тефтели с Рисом. Lunch: Лук, Сухари, Гороховый Суп. Dinner: Чай, Roshen Печиво Тортинка, Кукурузные Хлопья. Snacks/Other: McDonald's Какао Среднее , Roshen Печиво Тортинка, Чай, Колбаса Докторская, Белый Хлеб, Чай, Кекс с Изюмом, Вода. more...
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1352 kcal
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Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 7.7 kg a Week
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eto_katya's Weight History
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