Weigh In record (no journal entry) for 16 April 2021
|
59.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 50.41g | Prot: 96.15g | Carbs: 172.74g.
Breakfast: SPAR Ватрушка с Творогом, Киви, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Белковый Омлет, Семейные Секреты Морковь по-Корейски, Творожная Запеканка, Snickers Мороженое (48мл). Dinner: Шаурма с Курицей. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marsipups's Weight History
|