Weigh In record (no journal entry) for 16 April 2021
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61.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.83g | Prot: 45.06g | Carbs: 96.84g.
Lunch: Arla Skyr Vanille, Chia-Samen, Rosinen, Äpfel, Mangos. Dinner: Schweinehackfleisch, Kaba Kakao, Milch 1,5%, Basmati-Reis (Gekocht). more...
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1667 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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maxundsandy's Weight History
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