Weigh In record (no journal entry) for 16 April 2021
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.84g | Prot: 57.14g | Carbs: 141.82g.
Breakfast: Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering , Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Tempe Goreng, Chuba Keripik Singkong Rasa Balado, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Losing 2.1 kg a Week
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angela56kg's Weight History
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