Weigh In record (no journal entry) for 15 April 2021
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 20.83g | Prot: 41.24g | Carbs: 103.70g.
Breakfast: Alpina Queso Mozarella, Kedeli Limonada de Coco, Tosh Galletas Yogurt y Fresas. Lunch: Papa (Cuerpo y Cáscara), Pechuga de Pollo a la Plancha, Plátano Maduro. Dinner: Normandy Panelitas de Leche. Snacks/Other: Queso Mozzarella, Masmai Arepa Mini Tela . more...
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steady weight
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