昨天晚餐偷吃炸雞,還只有胖一點點哈哈😄
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63.8 kg
Lost so far: 1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 25.30g | Prot: 42.40g | Carbs: 126.60g.
Breakfast: 統一 純喫茶 無糖綠茶. Lunch: 全家 五穀飯, 全家 黑胡椒鐵板豆腐, 垂坤 沙茶豬肉片. more...
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Gaining 2.8 kg a Week
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makofuns's Weight History
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