Weigh In record (no journal entry) for 15 April 2021
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 29.48g | Prot: 29.26g | Carbs: 58.87g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata), Suco de Melancia, Pipoca Branca (em Óleo). Snacks/Other: Ghirardelli Dark Chocolate 60% Cacao. more...
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Losing 1.0 kg a Week
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lorena s.'s Weight History
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