Weigh In record (no journal entry) for 16 April 2021
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54.2 kg
Lost so far: 20.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 36.40g | Prot: 91.64g | Carbs: 160.79g.
Lunch: Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Bihun Goreng, B.J. Bawang Merah Goreng, Sambal Goreng, Ikan Asin, Nasi Merah. Dinner: Kem Chicks Sayur Toge, Perkedel Kentang, B.J. Bawang Merah Goreng, Tumis Buncis, Sambal Goreng, Telur Rebus, Nasi Merah. Snacks/Other: Roma Biskuit Kelapa, Semangka. more...
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Losing 0.7 kg a Week
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ratuaulias's Weight History
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