Weigh In record (no journal entry) for 16 April 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 20.40g | Prot: 33.27g | Carbs: 57.90g.
Breakfast: Kurma, Melon, Pepaya, Pepes Tahu, Tempe Rebus, Quaker Instant Oatmeal. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulfiyatusshofa's Weight History
|