Weigh In record (no journal entry) for 16 April 2021
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65 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.15g | Prot: 53.80g | Carbs: 112.37g.
Breakfast: Burch Karabuğday Patlağı , Wasa Delikatess, Çilek, Salatalık (Soyulmuş), Siyah Zeytin, Muratbey Lor Peyniri, Haşlanmış Yumurta. Dinner: Çerezya Medine Hurması, Burch Karabuğday Patlağı , Marul, Danone Activia Laktozsuz Sade, Dardanel Ton Ton Balık, Salatalık (Soyulmuş). Snacks/Other: Tadım Çifte Kavrulmuş Sarı Leblebi, Kırmızı Lezzetli Elma. more...
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Losing 20.3 kg a Week
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sena_kose's Weight History
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