Weigh In record (no journal entry) for 15 April 2021
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2627 kcal
|
Fat: 117.09g | Prot: 84.64g | Carbs: 304.82g.
Breakfast: Cynamon, Pilos Jogurt Naturalny 0% Tłuszczu , Płatki Owsiane, Jabłko, Marchewki. Lunch: Grzybki Bajgiel z Makiem, Wawel Malaga, Mlekpol Mleko 3,2%, Kawa. Dinner: Milka Czekolada Jogurtowa, Lays Spicy Paprika Flavoured, Milka Ciastko Cookie Sensations, Duszona Pierś z Kurczaka (Spożyta bez Skórki), Tolonis Ser Feta Półtłusty, Krupnik. Snacks/Other: Koral Lody jak Dawniej Kakaowe, Czekolada. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JustynaK98's Weight History
|