pamelisses's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
64 kg Lost so far: 12.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
441 kcal Fat: 13.33g | Prot: 33.45g | Carbs: 46.55g.   Dinner: Danone YoPRO 15G High Protein (Chocolate), Catupiry Requeijão Cremoso Light, Sadia Peito de Peru, Polenghi Sandwich-In Cheddar Light, Bimbo Rap10 Muitofit. more...
Losing 0.4 kg a Week



     
 

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pamelisses's Weight History


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