Алия66's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

68.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

866 kcal

Fat: 39.99g | Prot: 35.47g | Carbs: 90.02g. Breakfast: Бутерброд с Маслом и Сыром. Lunch: Макароны Отварные, Котлета Говяжья. Dinner: Бутерброд с Колбасой, Борщ. more...

2045 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Losing 0.7 kg a Week

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Алия66's Journal, 15 Apr 21

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Алия66's Weight History