Weigh In record (no journal entry) for 14 April 2021
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84.0 kg
Lost so far: 2.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 100.09g | Prot: 32.74g | Carbs: 45.30g.
Breakfast: Кофе, Хлеб с Отрубями, Шакшука. Lunch: Салат из Помидоров и Огурцов, Перекресток Свинина Запеченая с Грибами. Dinner: Мастер Шеф Борщ Украинский. more...
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Losing 0.7 kg a Week
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weti0707's Weight History
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