Weigh In record (no journal entry) for 15 April 2021
|
83.9 kg
Lost so far: 2.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 46.17g | Prot: 58.29g | Carbs: 80.17g.
Breakfast: Fresh Lab Шакшука. Lunch: Своя Компания Жареный Рис с Овощами. Dinner: Елисей Рыба с Овощами. Snacks/Other: Магнит Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weti0707's Weight History
|