Weigh In record (no journal entry) for 15 April 2021
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76.1 kg
Lost so far: 42 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 34.36g | Prot: 59.90g | Carbs: 188.43g.
Breakfast: Whey Protein, Morangos, Italac Leite Desnatado. Lunch: Mega Matte Açaí com Morango . Dinner: Aipim (Cozido), Vigor Requeijão Light, Molico Leite Desnatado, Sadia Presunto Cozido Magro, Walmart Pão Francês Integral . more...
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Losing 0.1 kg a Week
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Jean20202's Weight History
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