Weigh In record (no journal entry) for 15 April 2021
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62 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 72.08g | Prot: 74.47g | Carbs: 119.61g.
Breakfast: Yami Yami Филадельфия , Имбирь Маринованный. Lunch: Салат Овощной со Сметаной, Макароны Отварные, Куриное Филе. Dinner: Перцы Салат с Телятиной и Сливой. Snacks/Other: Сливы. more...
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Losing 0.4 kg a Week
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karinamitina's Weight History
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