Weigh In record (no journal entry) for 14 April 2021
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 34.25g | Prot: 52.31g | Carbs: 237.28g.
Breakfast: Колбаса Домашняя, Хатинка Масло Полтавське 72,5% , Багет, Красное Яблоко, Манная Крупа, Мёд, Изюм. Lunch: Цархліб Батон Звичайний, Борщ со Свининой. Dinner: Цархліб Батон Звичайний, Гречка Вареная. more...
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Gaining 0.1 kg a Week
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demure.arsen's Weight History
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