talita.e's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

91.2 kg Lost so far: 10.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

627 kcal

Fat: 16.31g | Prot: 12.42g | Carbs: 115.48g. Breakfast: Banana. Lunch: Arroz Branco (Cozido), Ovo Frito, Subway Tomate, Alface. Dinner: Caldo de Carne de Vaca, Pureza Refrigerante de Guaraná, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Snacks/Other: Qualitá Maçã. more...