Rolomas's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
85.8 kg Lost so far: 2.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
4630 kcal Fat: 163.34g | Prot: 238.96g | Carbs: 425.27g.   Breakfast: Sánduche de Jamón , Jumex Bida, Lala Queso Oaxaca Light, Dolores Chilorio de Atún Aleta Amarilla , Susalia Totopos, Yoplait Griego sin Azúcar Sabor Fresa. Lunch: Boing! Jugo De Fresa, Plant Squad Tenders sin Pollo, Plant Squad Boneless sin Pollo. Dinner: Queso Panela, Del Hogar Totopos, el Jimador New Mix Light Paloma, Vino Tinto de Mesa, Amstel Cerveza Ultra, HEB Pastel Glaseado Sabor Vainilla, Quesadilla, Carne Asada. Snacks/Other: Marinela Mini Barritas Fresa, Alpura Extra Proteína, Nescafé Café de Olla. more...
1810 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Rolomas's Weight History


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