natalyamiranda's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
56 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1608 kcal Fat: 65.07g | Prot: 114.42g | Carbs: 148.53g.   Breakfast: Carne do Peito de Frango (Assado, Cozido), Batata Doce, Brócolis, Cacau Show Tablete de Chocolate Amargo 70%, Sabor da Terra Pasta Integral de Amendoim, Ovo, Abacaxi, Cuscuz (Cozido). Lunch: Pasta de Amendoim, Cacau Show Tablete de Chocolate Amargo 70%, Banana Prata, Aveia em Flocos, Clara de Ovo. Dinner: Turma da Mônica Maçã. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). more...
Losing 0.1 kg a Week

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natalyamiranda's Weight History


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