Weigh In record (no journal entry) for 12 April 2021
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108.3 kg
Lost so far: 14.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 37.40g | Prot: 53.01g | Carbs: 124.87g.
Breakfast: Continente Banana. Lunch: Куриные Сосиски, Огурец (с Кожурой), Cigala Arroz Integral, Помидоры. Dinner: Chef Select Hambúrguer 🍔, Огурец (с Кожурой), Pingo Doce Alface Frisada, Continente Rúcula Selvagem, Lidl Salteado Gourmet. Snacks/Other: Чай с Подсластителем (с Низкой Калорийностью), Красное Яблоко, Pingo Doce Bolacha Maria sem Açúcar, Кофе с Молоком и Сахаром. more...
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Gaining 2.5 kg a Week
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elenapt25's Weight History
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