|
Alrighty! Today is the first of at least 21 days on the 500-550 calorie portion of the HCG diet. I weighed in and took all my measurements this morning, snapped a few photos and had my first meal.
It will be an interesting few weeks! I'm excited!
|
74.2 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2011:
|
402 kcal
|
Fat: 5.39g | Prot: 54.23g | Carbs: 38.55g.
Breakfast: Navels Oranges. Lunch: lettuce, albacore tuna in water. Dinner: Stewed Chicken Breast (Skin Not Eaten), Chicken Stock. Snacks/Other: Honey Ginseng Daily Green Tea, Strawberries. more...
|
Gaining 2.4 kg a Week
|