Weigh In record (no journal entry) for 15 April 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 46.39g | Prot: 41.78g | Carbs: 60.25g.
Breakfast: Toz Şeker, Sütlü Kahve. Lunch: Sütaş Ayran, İçim Kefir. Dinner: Beyaz Peynir, Haşlanmış Yumurta, Havuç. Snacks/Other: Muz, Ceviz. more...
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Losing 0.4 kg a Week
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yasemin_karan's Weight History
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