Weigh In record (no journal entry) for 15 April 2021
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88.0 kg
Lost so far: 10.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 22.29g | Prot: 28.50g | Carbs: 18.79g.
Breakfast: Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Pepper Jack Cheese, IHOP Fried Eggs, Coffee with Milk and Sugar. more...
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steady weight
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franco3237's Weight History
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