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camila4411
Journal
15 Apr 21
camila4411's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
49.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
1380 kcal
Fat: 57.88g | Prot: 70.30g | Carbs: 149.89g.
Breakfast:
Café, Oreo Oreo (4), Misto Quente, Água com Limão.
Lunch:
Lasanha de Berinjela, Lasanha de Berinjela.
Snacks/Other:
Gatorade Limão, Panqueca de Banana.
more...
1647 kcal
Exercise:
corrida/corda/alongamentos - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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camila4411's Weight History
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