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Minha meta ,Eu sei que posso conseguir 🙏
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 49.93g | Prot: 49.00g | Carbs: 157.65g.
Breakfast: Veneza Nata , Visconti Pão de Forma Tradicional, Lugen Semente de Chia, Mamão Formosa, Café com Leite Integral. Lunch: Dobradinha, Salada Crua, Abóbora Moranga, Arroz Branco (Cozido). Dinner: Lugen Semente de Chia, Laranja Lima, Dobradinha, Salada Crua, Abóbora Moranga, Arroz Branco (Cozido). more...
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Gaining 4.6 kg a Week
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janicebb's Weight History
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