Weigh In record (no journal entry) for 15 April 2021
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 31.93g | Prot: 48.40g | Carbs: 114.91g.
Breakfast: Scala Queijo Prato, Batavo Iogurte de Morango, Bauducco Torrada Integral, Queijo Branco, Mamão. Lunch: Sabor Light Bobo de Frango. Snacks/Other: La Violetera Mix de Castanhas, Caqui. more...
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Losing 0.4 kg a Week
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edilmaestrela's Weight History
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