Weigh In record (no journal entry) for 15 April 2021
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 44.48g | Prot: 75.35g | Carbs: 145.85g.
Breakfast: Jasmine Pão Tradicional sem Glúten, Label Rouge Ovo Caipira Orgânico. Lunch: Liv Up Brócolis no Vapor, Liv Up Saint Peter com Ervas e Amêndoas , Liv Up Lentilha Mediterrânea. Afternoon Tea: Turma da Mônica Maçã. Dinner: Heineken Cerveja Heineken (355ml), Liv Up Hambúrguer de Cogumelo Paris, Liv Up Palmito Pupunha Assado com Tomilho , Liv Up Batata Assada com Alho e Salsinha. more...
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Losing 0.7 kg a Week
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victorpll's Weight History
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