Weigh In record (no journal entry) for 15 April 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 27.77g | Prot: 36.20g | Carbs: 73.13g.
Breakfast: Яйцо, Вареное Яйцо, Обычные Блины, Блины с Творогом, Блины на Молоке, Хлеб, Хлеб Черный, Сыр Сулугуни. more...
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Losing 0.9 kg a Week
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nastyagrigoriants's Weight History
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