Weigh In record (no journal entry) for 14 April 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 62.94g | Prot: 138.55g | Carbs: 104.36g.
Breakfast: Quaker Aveia em Flocos, Queijo Coalho, Itacolomy Manteiga com Sal, Clara de Ovo. Lunch: Peito de Frango, Mococa Creme de Leite Leve, Batata Doce. Snacks/Other: Laranjas, Molico Leite Desnatado em Pó, Amendoim. more...
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steady weight
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Graciellex's Weight History
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