Weigh In record (no journal entry) for 15 April 2021
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80.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 63.96g | Prot: 71.51g | Carbs: 88.22g.
Lunch: Frango no Forno, Grelhado ou Assado, Abobrinha Italiana, Ovo de Codorna, Batata Inglesa Cozida, Tomates, Alface. Dinner: Acerola, Yoki Pipoca Natural com Sal. Snacks/Other: Ceifeiro Semente de Chia, Italac Leite Integral, Abacate. more...
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Losing 0.1 kg a Week
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Isa Rafaela's Weight History
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