Weigh In record (no journal entry) for 14 April 2021
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71.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 64.97g | Prot: 48.92g | Carbs: 166.31g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Muz, Pınar Vanilya Aromalı Laktozsuz Süt. Lunch: Kakaolu Kek. Dinner: Yayla Yayla Çorbası , Patates Salatası, Pınar Falafel, Köfte. Snacks/Other: Lokum, Eti Çikolatalı Gofret, Çerezya Tuzlu Fıstık. more...
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Losing 0.7 kg a Week
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aylinn95's Weight History
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