Weigh In record (no journal entry) for 15 April 2021
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65.2 kg
Lost so far: 29.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 41.05g | Prot: 110.14g | Carbs: 174.36g.
Breakfast: Plátano, 🧁Magdalena Zanahoria🥕, Nespresso Café Capsulas, Milbona Bebida de Soja Enriquecida con Calcio y Vitaminas a y D. Lunch: Hacendado Fresa o Freson, Pechuga de Pollo, Ajo, Zanahoria, Cebollas Rojas, 🍵Crema de Guisantes🍵. Dinner: Milbona Bebida de Soja Enriquecida con Calcio y Vitaminas a y D, Hacendado Fresa o Freson, Ajo, Cebollas Rojas, Zanahoria, Pechuga de Pollo. Snacks/Other: Carrefour Cóctel Fruta Tropical, Lidl Barrita Proteínas Sabor Chocolate, Carrefour Barritas Cereales Choco Coco, Nespresso Café Capsulas. more...
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Losing 1.2 kg a Week
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MeriSelvi's Weight History
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