Weigh In record (no journal entry) for 15 April 2021
|
61.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 15.29g | Prot: 12.35g | Carbs: 69.25g.
Breakfast: Овсяная Каша на Молоке, НЕВА Зефир "Лянеж" Ванильный. Lunch: Суп-Пюре из Тыквы. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polly rish's Weight History
|