Weigh In record (no journal entry) for 15 April 2021
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 51.65g | Prot: 80.83g | Carbs: 94.99g.
Breakfast: Süt, Hurma, Nescafe Gold. Lunch: Peynirli Börek. Dinner: Adana Kebap, Yufka. more...
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Gaining 0.2 kg a Week
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bilgeurcun's Weight History
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