Weigh In record (no journal entry) for 14 April 2021
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99 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 60.78g | Prot: 59.12g | Carbs: 179.89g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Kokt Ägg, Wasa Knäckebröd, Valio Oddlygood Barista, Bregott Bregott Laktosfri. Lunch: Kokt Ägg, Parmesanost (Riven), Eldorado Kycklingkebab, Barilla Spaghetti N.5. Dinner: Potatis (Skalad, med Salt, Kokt), Abba Fiskbullar Hummersås. Snacks/Other: Pingvin Salt Pastiller, Godbiten Chokladboll, ICA Vispgrädde 36%, Oboy O'boy, Oatly Havremjölk. more...
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ED 720805's Weight History
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