Weigh In record (no journal entry) for 15 April 2021
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 32.61g | Prot: 41.46g | Carbs: 147.75g.
Breakfast: Хек Жареный, Оладьи, Жареная Картошка. Lunch: Зеленый Борщ. Dinner: Оладьи. Snacks/Other: Яблоко Голден, Оладьи. more...
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Losing 6.3 kg a Week
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