Weigh In record (no journal entry) for 15 April 2021
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67 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 7.93g | Prot: 9.47g | Carbs: 44.83g.
Lunch: Кукурузная Каша на Молоке. more...
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Losing 7.7 kg a Week
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