Weigh In record (no journal entry) for 02 February 2011
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70.8 kg
Lost so far: 17.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1634 kcal
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Fat: 79.39g | Prot: 180.12g | Carbs: 35.27g.
Breakfast: ceasar salad, Cream Substitute (Powdered), Sugar Twin , decaf coffee. Lunch: raspberries, green beans, turkey. Dinner: green beans, pork . more...
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1857 kcal
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Exercise:
Housework - 1 hour, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 15 hours. more...
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Gaining 0.8 kg a Week
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SuzanneJ's Weight History
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