Weigh In record (no journal entry) for 15 April 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 9.66g | Prot: 19.97g | Carbs: 49.93g.
Breakfast: Herbalife F1 Shake Mix, Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Belfoods Chicken Nugget, Nasi Putih. more...
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Losing 0.6 kg a Week
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konnichiwavi's Weight History
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