Weigh In record (no journal entry) for 15 April 2021
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 36.95g | Prot: 28.34g | Carbs: 23.94g.
Breakfast: Северное Молоко Сиртаки, Капуста, Морковь, Авокадо Авокадо, Яйцо Куриное. more...
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Gaining 7 kg a Week
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Goliath777's Weight History
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