Weigh In record (no journal entry) for 15 April 2021
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52.3 kg
Lost so far: 27.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 29.70g | Prot: 15.80g | Carbs: 16.10g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Metzgerfrisch Knoblauch Fleischwurst. Snacks/Other: Bacardi Razz. more...
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Losing 3.5 kg a Week
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