Weigh In record (no journal entry) for 15 April 2021
|
66.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 63.37g | Prot: 43.87g | Carbs: 119.38g.
Breakfast: Драники. Lunch: Суп с Фрикадельками, Белый Хлеб. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Гуляш из Свинины. Snacks/Other: Paulaner Пиво Безалкогольное, Pizza Mia Горячий Шоколад. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justnatty's Weight History
|