Weigh In record (no journal entry) for 15 April 2021
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 63.37g | Prot: 43.87g | Carbs: 119.38g.
Breakfast: Драники. Lunch: Суп с Фрикадельками, Белый Хлеб. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Гуляш из Свинины. Snacks/Other: Paulaner Пиво Безалкогольное, Pizza Mia Горячий Шоколад. more...
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Losing 3.5 kg a Week
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justnatty's Weight History
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