Weigh In record (no journal entry) for 15 April 2021
|
65.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 28.79g | Prot: 41.59g | Carbs: 61.00g.
Breakfast: Хуторок Шампиньоны Маринованные, Яичный Белок. Lunch: Салат Овощной, Вареное Яйцо. Dinner: Сваренное Вкрутую Яйцо, Кефир 1%. Snacks/Other: Good Food Corncakes Oregano & Chia, Truff Royal Protein Bar Orange , Сладкие Шоколадные Конфеты. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanalina's Weight History
|