Weigh In record (no journal entry) for 15 April 2021
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75.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 42.04g | Prot: 47.96g | Carbs: 19.54g.
Breakfast: Weich Gekochtes Ei, Gemischte Nüsse, Milbona Skyr Vanille . Lunch: Alpenmark Paprika-Chili Frischkäsezubereitung, Ja! Gouda Mittelalt, Mestemacher Eiweißbrot. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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