Weigh In record (no journal entry) for 15 April 2021
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133 kg
Lost so far: 6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 39.56g | Prot: 44.06g | Carbs: 55.93g.
Breakfast: Протеин. Lunch: Апельсин, Слайсы, Рассольник. Dinner: Селедка под Шубой, Цепелины . more...
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Losing 2.1 kg a Week
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